For our current members. Use this page to manage your account, check the schedule, and view the WOD
Use this link to login to PushPress to manage your account and update your billing information.
Check the schedule and see when the next class is.
Wednesday, May 12th
10 strict press
10 jumping squats
1 Strict press + 3 push press
Alternating rounds with a partner
90sec max effort
Max calorie Row
*continue until team reaches M200/W150 calories
And see why we’re the best way to get a workout.