For our current members. Use this page to manage your account, check the schedule, and view the WOD
Use this link to login to PushPress to manage your account and update your billing information.
Check the schedule and see when the next class is.
Friday, October 23rd
Mash part 1
10min AMRAP with a partner
P1: Sled drag shuttle +10 air squats
Mash part 2
Burpee Box jumps
Mash part 3
HR Push ups
DB snatch (55/40)
And see why we’re the best way to get a workout.