For our current members. Use this page to manage your account, check the schedule, and view the WOD
Use this link to login to PushPress to manage your account and update your billing information.
Check the schedule and see when the next class is.
Tuesday, December 6th
5 back squats (increase)
10 kip swings
10 Plate good mornings
10 jumping jacks
Max reps@80% (goal is 12)
B) E2MOTM x5
And see why we’re the best way to get a workout.