SkillWith a running clock,
800m run for time
@ 5:00,
max kb c&j in 2min (1min per side)
WOD
800m farmers walk
*5 push ups each time you set them down
*don’t sandbag the weight!
SkillWith a running clock,
800m run for time
@ 5:00,
max kb c&j in 2min (1min per side)
WOD
800m farmers walk
*5 push ups each time you set them down
*don’t sandbag the weight!
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