Happy bday, Rachel! Skill:
EMOM (7)
3 strict press (same weight as last week)
WOD:
16min AMRAP alternating In partners,
1,2,3,4….reps of
Calorie row
DB push press
T2B
Happy bday, Rachel! Skill:
EMOM (7)
3 strict press (same weight as last week)
WOD:
16min AMRAP alternating In partners,
1,2,3,4….reps of
Calorie row
DB push press
T2B
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