Skill: EMOM (7)5 OHS
WOD:
In partners,
50 push press 95/65
50 Burpees
40 push press 115/75
40 Burpee over bar
30 push press 135/85
30 Burpee box jumps
Skill: EMOM (7)5 OHS
WOD:
In partners,
50 push press 95/65
50 Burpees
40 push press 115/75
40 Burpee over bar
30 push press 135/85
30 Burpee box jumps
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