10-8-6-4-2
T2B
20-16-12-8-4
Wallball
30-24-18-12-6
DUs
Rest 4min
3 rounds of
2 reps of the Bear complex
1 round of Cindy or Mary
rest 4min
AMRAP with remaining time
1 Rope climbs
10 DB snatch
10cal Row
10-8-6-4-2
T2B
20-16-12-8-4
Wallball
30-24-18-12-6
DUs
Rest 4min
3 rounds of
2 reps of the Bear complex
1 round of Cindy or Mary
rest 4min
AMRAP with remaining time
1 Rope climbs
10 DB snatch
10cal Row
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