Happy Bday, Celeste!!
Skill: 3×10 OHS
WOD: “Fight Gone Bad”
3 rounds; 1min each station
Wallball
SDHP 75/55
Box jump
Push press 75/55
Row
Rest
Happy Bday, Celeste!!
Skill: 3×10 OHS
WOD: “Fight Gone Bad”
3 rounds; 1min each station
Wallball
SDHP 75/55
Box jump
Push press 75/55
Row
Rest
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