The Bootcamp starts tomorrow. 9:30AM. All Crossfit members have full access to any Bootcamp classes.
Skill:
5×3 back squats
WOD:
5 rounds
21 DUs
14 KBs
7 HSPUs
The Bootcamp starts tomorrow. 9:30AM. All Crossfit members have full access to any Bootcamp classes.
Skill:
5×3 back squats
WOD:
5 rounds
21 DUs
14 KBs
7 HSPUs
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