WOD: 9.18.17

Happy birthdays, Erika and Jill!!

Strength:
EMOM (6)
3 Back squats

WOD:
9min AMRAP
17 hang power cleans 75/55
17 push ups
35 DUs

Rest 4min

9min AMRAP
18cal row
17 NPUB (no push up Burpees)
37 DUs