Wod: for time
20-16-12-8-4 Wallball
10-8-6-4-2 Pull-Up
Skill:
A) 3×2 Snatch Balance
B) Snatch: 3/65%, 3/70%, 3/75%, 2/70%, 2/75%, 2/80%, 1/75%, 1/80%, 1/85%
Wod: for time
20-16-12-8-4 Wallball
10-8-6-4-2 Pull-Up
Skill:
A) 3×2 Snatch Balance
B) Snatch: 3/65%, 3/70%, 3/75%, 2/70%, 2/75%, 2/80%, 1/75%, 1/80%, 1/85%
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