Skill: Back Squat
3/65%, 1/75%, 3/70%, 1/80%, 3/75%, 1/85%
Wod: for time, in partners
60 Row/Assault Bike
60 Push Press
6 Rope Climb
50 Row/Assault Bike
50 Push Press
5 Rope Climb
40 Row/Assault Bike
40 Push Press
4 Rope Climb
Skill: Back Squat
3/65%, 1/75%, 3/70%, 1/80%, 3/75%, 1/85%
Wod: for time, in partners
60 Row/Assault Bike
60 Push Press
6 Rope Climb
50 Row/Assault Bike
50 Push Press
5 Rope Climb
40 Row/Assault Bike
40 Push Press
4 Rope Climb
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