WOD:10.12.16

Skill: 3×8 OHS

Wod:
6min to complete
800m Run, then AMRAP
8 DL (135/95)
8 Burpee

Rest 3min

5min to complete
600m Run, then AMRAP
6 DL (185/125)
6 Burpee

Rest 3min

4min to complete
400m Run, then AMRAP
4 DL (225/155)
4 Burpee