Happy birthday, Miles!
Skill: EMOM(10)
2 Split Jerks
Wod: 16min AMRAP
10 Power Clean (95/65)
3 HSPU (deficit)
16 Box Jump
Happy birthday, Miles!
Skill: EMOM(10)
2 Split Jerks
Wod: 16min AMRAP
10 Power Clean (95/65)
3 HSPU (deficit)
16 Box Jump
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