Friday Mash-Up, in partners
1200m Sled Drag
Rest 5min
10 Wallwalk
20 TGU
30cal Row
40 Pull-Ups
50 Box Jump
60 KBS
70 Wallball
*optional back again
Friday Mash-Up, in partners
1200m Sled Drag
Rest 5min
10 Wallwalk
20 TGU
30cal Row
40 Pull-Ups
50 Box Jump
60 KBS
70 Wallball
*optional back again
Recent Comments