Happy birthday, Christina!
Skill: EMOM(8)
3 Hang Power Snatch
Wod: for time,
450m Run
45 KBS
45 Wallball
450m Run
45 Burpee
45 Deadlift
450m Run
Happy birthday, Christina!
Skill: EMOM(8)
3 Hang Power Snatch
Wod: for time,
450m Run
45 KBS
45 Wallball
450m Run
45 Burpee
45 Deadlift
450m Run
Recent Comments