Skill: EMOM(8)
Power Clean + Hang Squat Clean
Wod: for time, in partners
40-30-20 of
Pull-Ups
Box Jump
Front Squat (135/95)
Skill: EMOM(8)
Power Clean + Hang Squat Clean
Wod: for time, in partners
40-30-20 of
Pull-Ups
Box Jump
Front Squat (135/95)
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