WOD:11.8.16

by | Nov 7, 2016 | WOD

Skill: 5 sets of
5 Strict HSPU
5 Evil Wheel

Wod: 12min AMRAP
3,6,9,… Box Jump
10m Lunge
3,6,9,… DB Snatch
10m Lunge

Call

Directions

Drop-In