WOD:12.2.16

Friday Mash-Up, in partners

12min AMRAP
P1: 200m Sled
P2: AMRAP of
4 Burpees
5 SDHP
6 Lunge

Rest 3min

12min AMRAP
P1: 300/250m Row
P2: AMRAP of
7 Dips
8 DB Snatch
9 T2B

Rest 3min

12min AMRAP
P1: 400m Run
P2: AMRAP of
10 Pistol
11 Power Clean
12 Weighted Sit-Up