WOD:2.17.17

Happy birthday, Johnny!

10 Burpee Box Jump
20 Hang Squat Clean
3 Rope Climb
40 Slamball
50 Air Squat
40 Slamball
3 Rope Climb
20 Hang Squat Clean
10 Burpee Box Jump

Rest 5min

3 rounds of:
5 HSPU
5 Pull-Up
5 Ring Dip
5 T2B