Skill: Back Squat
(15/50%)3
Wod: 15min AMRAP, in partners alternating rounds of
1 Shuttle Run
7 SDHP (115/75)
7 Box Jump Over
7 T2B
1 Shuttle Run
Skill: Back Squat
(15/50%)3
Wod: 15min AMRAP, in partners alternating rounds of
1 Shuttle Run
7 SDHP (115/75)
7 Box Jump Over
7 T2B
1 Shuttle Run
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