WOD:4.7.17

“Scuffle Gone Bad”, 2 rounds of 1min at each station
Wallball
KBS
Box Jump
Push Press
Row

Rest 4min

25 Push-Up
20 T2B
15 Deadlift
20 Push-Up
15 T2B
10 Deadlift
15 Push-Up
10 T2B
5 Deadlift

Rest 4min

30 Burpee
20 Hang Squat Clean
10 Wall Walk