Skill: Hang Snatch technique
Wod: for time
50 Wallball
25 Box Jump Over
35 Wallball
20 Box Jump Over
20 Wallball
15 Box Jump Over
5 Wallball
10 Box Jump Over
Skill: Hang Snatch technique
Wod: for time
50 Wallball
25 Box Jump Over
35 Wallball
20 Box Jump Over
20 Wallball
15 Box Jump Over
5 Wallball
10 Box Jump Over
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