WOD:8.17.16

Happy birthday Coach Patrick!

Skill:
A) 3×10 Pistols
B) 3×4 TGU
C) 3×10 KB Windmills

Wod: 5 rounds for time of
9 Back Squats
9 Burpees
9 Deadlift
9 HSPU
9 KB Snatch