WOD:9.2.16

Friday Mash-Up

EMOM(8)
E: 5 OHS
O: 8 Bar Facing Burpees

Rest 3min

EMOM(8)
E: 5 Snatch
O: 40 DU

Rest 3min

4 rounds of:
5 Deadlift
10 TTB
15 Wallball
20 Sit-Ups
200m Run